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Aloe Vera for feet Do you know its benefits?

info@ibizaloe.com
July 2, 2024
Tips

Aloe vera is an ancient plant known worldwide for its health and beauty benefits.

However, the use of Aloe vera for feet is, without a doubt, one of the more unknown uses of this plant. However, its application in this area of our body would be one of the most interesting, especially if we take into account that on many occasions this part of our anatomy is clearly punished by our busy lifestyle or by the various activities that we do. They make up our daily routine.

Today we are going to dedicate this article on our blog to this medical/aesthetic issue, explaining its multiple benefits as well as a simple home beauty treatment that will allow you to use aloe vera for calluses on your feet and obtain the best results. Your feet will be the ones that guide you through each of the adventures of your life, and, with your permission, our team wants to accompany you on one that is about to begin. You are ready?

Tired Feet and its Repercussion on daily life

Around 70% of the population has problems in the plantar area. This statement may sound surprising but, if you think about it carefully, it is a reality that, for practical purposes, makes a lot of sense. Focusing on the general functioning of the human anatomy, the feet are a small work of engineering designed to support the entire weight of the body during each of the daily activities.

The truth is that we can say that our feet are the most forgotten and we do not pay them the attention they deserve, thus causing discomfort derived from:

A) Choosing the Inappropriate Footwear

Although 7 out of 10 Spaniards have foot problems, it is important to highlight that, within this population group, 8 out of 10 are women.

In addition to the problems that we may encounter during the day, in the case of women we must add the type of footwear we buy. When buying, we prioritize following fashion trends instead of convenience and comfort, causing serious problems for our health. This is where high-heeled shoes make their star appearance.

It is a fairly widespread idea among podiatrists that the ideal height of our heel should be 2,5 centimeters. Once this measure is exceeded, the center of gravity of our body progressively moves forward, so the spine, hips and legs lose the natural alignment of the body, giving rise to discomfort in some areas of the body.

B) Improved Hygiene Guidelines

How much time do you spend cleaning your feet every time you shower? The safest thing, and being honest with yourself, is that none. Most people wash their feet with the water that falls from the shower, forgetting to thoroughly clean the plantar area.

It is not necessary to give them preferential treatment, just what they deserve, like the rest of the body. They must be washed both on the sole and on the upper part, including toes and heels. This way you can reduce bacteria, sweat and even some areas of dead skin. It is also advisable to cut your nails and exfoliate the most superficial layers of the dermis approximately every 15 days.

And it is on these last care habits that aloe vera for feet would be most beneficial. Wrong hygiene habits (which includes within this process the cleaning, drying and subsequent hydration of the plantar area) can lead to the appearance of fungi or microfungi in this area of our body.

These do not usually pose a health problem, but they can be very uncomfortable for people who suffer from them.

How Aloe Vera Helps Your Feet

Although we have previously commented on the importance of reinforcing our hygiene habits in the plantar area, this type of care becomes essential during the summer months. To the fact that we take off our shoes much more often (either on the beach or wearing a type of footwear that would allow us to wear our feet outdoors) we must add the increase in temperatures that directly cause greater humidity in our feet.

Humidity in the plantar area can favor the growth of fungi. Here we can find 2 types

When fungi appear between the toes and the sole of the foot, this pathology is called athlete's foot.
On the contrary, if they appear between the toenails, we will talk about what is known as onychomycosis.

The main positive point of Aloe vera for feet is that, being a natural product, it does not have any type of side effect in caring for our health.

Another fundamental aspect of Aloe vera for toenail fungus is its antiseptic character, a property that allows it to penetrate more easily into our dermal structure and regenerate its most superficial layers, thereby preventing the appearance of new fungi and in addition to the typical hardness.

Eliminate Blisters on your Feet with Aloe Vera

Aloe vera is a natural product so the results will not be immediate. What you will notice from the first application are its moisturizing properties, perfect for eliminating blisters on your feet. The only thing you have to do is be consistent. However, if you would like to enhance the effect of the cream and achieve better results, here we leave you a small beauty ritual to use aloe vera for feet professionally without leaving your home.

Aloe Vera Gel
2 tablespoons of coconut oil.
A pair of old socks that you no longer need in your closet.
Water and neutral soap.
A kitchen bowl to prepare the mixture.

How to use aloe vera for feet? 5 easy steps

Follow these 5 steps to eliminate fungus and small blisters on the sole of the foot, achieving hydrated skin with a much more cared for appearance:

Take the kitchen bowl (you can use an old one, since you will probably have to reuse it more often) and add a generous amount of aloe vera cream. If you don't know how much you should add, use at least half of the amount that fits in your hand as a reference.
Add 2 tablespoons of coconut oil and stir it for a minute and a half until you get a mixture that is as homogeneous as possible between both substances. Wash your feet with water and neutral soap, dry them with special care with a towel that you have not previously used. It is important that no small droplets remain between the toes.
Apply the mixture to your feet, performing a deep massage using circular movements. Don't forget to relax! It's your little home spa moment, so take the opportunity to rest and enjoy this moment for yourself. Put on your socks and sit on the couch to watch your favorite series or read that book you've had your eye on for a long time. Leave the home remedy on for at least an hour and wash the socks so you can wear them another day. How to apply aloe vera on feet?

Ideally, you should apply this method at least 3 times a week. Aloe vera for feet has many benefits, but it is necessary to do it constantly to eliminate all those unwanted impurities from our plantar area.

Conclusions

And that's it for our post on aloe vera for feet. Most health specialists agree that in recent years the culture around caring for our feet has been increasing. This is perhaps still too scarce. It is important to do it with some frequency since they support a pressure greater than the weight of your own body. This is especially when we do activities such as running, dancing, jumping or any other type of sports activity.

En Ibiza Aloe We love using our blog to tell you all the uses of aloe vera. Our desire is to offer you products that allow you to enjoy the properties of pure aloe vera. Products without parabens, silicones or any other substance that is not beneficial for your skin.