Aloe Vera for feet Do you know its benefits?

El aloe vera for feet is, without a doubt, one of the more unknown uses of this plant ancient within the world of beauty and health. However, its application in this area of ​​our body would also be one of the most interesting, especially if we take into account that, on many occasions, this part of our anatomy is clearly punished for our busy lyfestyle or the various activities that make up our daily routine. That is why today we dedicate an article on our blog to this medical-aesthetic issue, explaining its many benefits as well as a simple home beauty treatment which will allow you to use aloe vera for calluses on your feet and obtain the best results. It will be your feet that will guide through each of the adventures of your life, and, with your permission, our team wishes to accompany you in one that is about to begin. You are ready?

TIRED FEET | The origin of multiple problems

The percentage statement that the 70% of the population have problems in the plantar area it probably sounds surprising or even laughable. However, if you think about it carefully, it is a reality that for practical purposes makes a lot of sense. Focusing on the general functioning of the human anatomy, the feet are a small work of engineering designed to bear the full weight of the body during each of the day-to-day activities.

Leaving aside health issues, the truth is that it is common not giving our feet the attention they deserve, producing discomfort derived from: 

A) LA CHOOSING THE UNSUITABLE FOOTWEAR

Although 7 out of 10 Spaniards have foot problems, it is important to note that, within this group of the population, 8 out of 10 are women. When we buy high-heeled shoes, we prioritize following fashion trends to the detriment of the needs of our body, leading to serious problems for our health.

It is a fairly general idea among podiatrists that the ideal height of our heel should be 2,5 centimeters. Once this measure is exceeded, the center of gravity of our body shifts progressively forward, so the spine, hips and legs lose the natural alignment of the body.

B) IMPROVED HYGIENE GUIDELINES

How much time do you spend cleaning your feet every time you shower? The safest thing, and being honest with yourself, is that none. Most people wash their feet with the water that is falling from the shower, forgetting to do a deep cleaning of the plantar area.

No specific soap is necessary, but do wash them thoroughly, including toes and heels. This way you can reduce bacteria, sweat and even some areas of dead skin. It is also advisable to cut your nails and exfoliate the most superficial layers of the dermis every 15 days or so.

And it is on these last habits of care that aloe vera for feet would be most beneficial. Some wrong hygiene habits (which includes within this process the cleaning, drying and subsequent hydration of the plantar area) can lead to the appearance of fungi or micro-fungi in this area of ​​our body.

These do not usually pose a health problem, but they do come to be very uncomfortable for people who suffer from them.

ALOE VERA FOR FEET | How does this plant help our body?

Although we have already commented previously on the importance of reinforcing our hygiene habits in the plantar area, this type of care becomes essential during the summer months.To the fact that we take off our shoes much more often (either on the beach or wearing a type of footwear that would allow you to take your foot outdoors) we must add the increase in temperatures that directly cause more moisture in our feetWhen fungi appear between the fingers and the sole of the foot, this pathology is called athlete's foot. On the contrary, if they come out between the toenails, we will talk about what is known as Onychomycosis. The main positive point of aloe vera for feet is that, being a natural product, it does not present any type of side effect in the care of our health.

Another fundamental aspect of aloe vera for toenail fungus is its antiseptic character, a property that allows it to more easily penetrate our dermal structure and regenerate its most superficial layers, thereby preventing the appearance of new fungi and other types of hardness.

However, it is important to bear in mind that being a natural product, the results of aloe vera for feet will never be immediate. Although its moisturizing properties will be noticeable from the first application, to eliminate the blisters on the feet with aloe vera it is essential to do it constantly and every certain period of time.  

BLISTERS ON THE PLANT OF THE FOOT? | Eliminate them with aloe vera. 

Aloe vera is perfect to eliminate fungus and sores on the feet. However, if you would like to enhance the effect of the cream and achieve better results, here is a small beauty ritual to use aloe vera for feet professionally without leaving your home.

 Aloe Vera Gel specific for feet.

 2 tablespoons of coconut oil.

Un pair of old socks that you no longer need in your closet.

Water y neutral soap.

Un bowl of more to be able to make the mixture.

How to use aloe vera for feet? 5 easy steps

Follow these 5 steps to remove fungus and small blisters on the sole of the foot, achieving a hydrated skin with a much more careful appearance:

Take the kitchen bowl (you can use an old one, since you will probably have to reuse it more times) Y add a generous amount of aloe vera cream. If you don't know how much you should add, use at least half of the amount that fits in your hand as a reference. Add 2 tablespoons of coconut oil and stir it for a minute and a half until obtaining a mixture that is as homogeneous as possible between both substances. Wash your feet with water and neutral soap, drying them with special care with a towel that you have not previously used. It is important that no small droplets remain between the toes. Apply the mixture to your feet, performing a deep massage using circular movements. Don't forget to relax! It is your little home spa moment, so take the opportunity to rest and enjoy this moment for yourself. Put your socks on and sit on the couch to watch your favorite series or read that book you had your eye on for a long time. Leave the home remedy on for at least an hour and wash the socks so you can wear them another day. How to apply aloe vera on feet?

Ideally, you should apply this method at least 3 times a week. Aloe vera for feet has many benefits, but it is necessary to do it constantly to eliminate all those unwanted impurities from our planting area.

Conclusions

And so far our post about aloe vera for feet. Most health specialists agree that in recent years the culture about the care of our feet has increased. This is perhaps still too scarce. It is important to do it with some frequency since they support a pressure greater than the weight of the body. This is especially when we do activities such as running, dancing, jumping or any other type of sports activity.

En Ibiza Aloe We love to use our blog to tell you about all the uses of aloe vera. Our wish is to offer you products that allow you to enjoy the properties of pure aloe vera. Products without parabens, silicones or any other substance that would not be beneficial for your skin.

We do not test products on animals with the aim of offering you a 100% natural product extracted from our plantations located on the Balearic Island. Growing aloe vera is a process that requires care and dedication, so if you have any questions about the products you will find on our website, contact our multidisciplinary team and discover the first online aloe vera store worldwide. national.