Within the organic products there are interesting alternatives for desserts or sweets, such as organic jam with aloe vera. This is an interesting proposal that has been a great ésuccess in the market for its incredible flavor and for all the vitamin content it offers. In the next post we show you the benefits of the organic jamgica, get to know them so that you get the most out of it.
Organic jam with Aloe Vera
The jam with Aloe Vera is a organic product, since it is made with the pulp of aloe vera that goes through a cooking process in which the aloe vera portion is chopped or crushed. To later be mixed with sugar or even other fruits to give it an original flavor. Its texture is characterized by being viscous due to the presence of pectic substances. Regarding its appearance, it is generally transparent or semi-transparent, although when it is combined with some other fruit of a strong color it takes on that hue.
This product is originated with the purpose of making the most of all the nutritional properties of this plant, and for its high benefits that serve to purify the organism. The elaboration of this organic jamlogic of aloe vera is considered purely handmade, since its producers take care of themselves in each part of the process. From the harvest of the leaf, the washing and the extraction of the pulp or gel, to later mix them with other products and thus package them.
Contributions of jam with aloe vera
Aloe vera is recognized for its incredible benefits, and among the most outstanding we find that strengthens the immune system, effectively regulates the intestinal system, and this in turn promotes the purification of the body and controls stomach acidity. The jam with aloe vera, has a large amount of vitamins that make it an excellent premium quality organic product, these are A, C, D, B1, B2, B3, B6 and B12.
One of the benefits of organic jam is that it is considered a source of vitamins, minerals and antioxidants, such as iron, calcium, potassium, zinc, sodium, magnesium and manganese. The contribution of antioxidants notably improves health in general and, at the same time, prevents diseases such as cancer and coronary heart disease. The composition of the jam with aloe vera has been a complete success since, according to studies, it reduces the glucose level in diabetics.
It cannot be ignored that the organic jamgica Act like bacteria blocker for its renowned nutritional properties. Aloe vera contains folic acid and niacin, which is a type of B vitamin, this powerful combination allows it to transform food into energy.
Advantages of organic jam
- It is a natural anti-inflammatory.
- It has anesthetic and analgesic effect.
- Regenerates damaged tissues.
- antiseptic power.
- Improves and favors the digestion process.
- It is a moisturizer.
- Control food allergies.
- Promotes the healing process of wounds or sores in the digestive tract.
- Revitalizes fatigue as a restorative.
Nutritional information of the jam with Aloe Vera
A 100 gram portion of organic jamógica with aloe vera contains the following nutritional information:
- Calories: 236 Kcal.
- Proteins: 2,9 gr.
- Fat: 0,5 gr.
- Carbohydrates: 59,0 gr.
- Glycemic index: 65.
- Fat: 0,8%.
- Carbohydrates: 95,9%.
- Proteins: 3,3%.
How to make jam with aloe vera
If you want to prepare your own organic jam with aloe will see, You should make sure you have an edible variety of aloe vera, as there is one that is poisonous. For the preparation at home must be very careful. Keep in mind that the leaves have 3 parts, the outer part, an intermediate part known as aloin or latex, and finally, the transparent gel.
The gel is the part that is used in the preparation of the jam. To do this, you must submerge it in water for 10 minutes until it releases all the aloin. This will turn the water yellow, so you should change it and repeat the process until the water is completely transparent. Now you just have to crush the aloe vera very well, combine it with another fruit, add a little sugar, place it in a glass jar and let it cool.