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Organic food | What are they?

ceaseibizaloe
August 22 2022
Tips

The words "Bio", "Eco", "Natural", "Organic" or "traditional" are very common in foods and products consumed lately. In the market we can see identification stamps that show us which foods qualify as healthy or natural. Next, you will know what exactly are the organic food, how to identify them and why they will benefit you.

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How do we identify Bio food?

According to the WHO, that is, the World Health Organization, organic food are those sustainably produced and traditional. No type of chemical product is used to genetically modify it.

It is known as a food qualified as organic, and during its production it is not used no artificial element. We can say that it is a type of ecological agriculture, in which the seeds are sown and made to grow naturally, organic fertilizer.

In the case of livestock, no type of hormones or industrial feed is included or applied, to let the animal grow outdoors and feed naturally. As we would expect, the classification of the organic food has this same connotation.

We can identify it by knowing what type of production has been carried out. Mostly, this type of food has a label called "eco" to indicate that it is a form of organic and natural product.

Are there differences between Bio, Eco, and organic foods?

As we have seen, there are many denominations to classify natural foods and the most common are Biography, echo y organic. And you may wonder if there is any difference between them, and the reality is that there is not. All of these foods have same type of production and conservation.

They are considered totally natural foods and carry a production process free of chemical or industrial agents. Many organic food They are accompanied by the "eco" label and show that their ingredients and production have been made in a totally natural way.

In itself, we can say that this type of food refers to the origin of a totally ecological agriculture which is based on the law and in which many Spaniards are focusing every day. According to what is established in the regulations of Spain, organic or Bio foods come from a source of organic farming and therefore their identification seal is applied.

Are organic foods healthier?

when cataloging organic food or ecological, many people think they are healthier. However, these products are not very different from those produced with chemical agents.

Studies have shown that the nutritional value of foods and products does not vary greatly. Only that they lack chemical agents that can cause damage to certain organisms. Despite the good intention of organic products, it is concluded that they are neither healthier nor more ecological. They are simply based on the classification established by law to determine and identify organic foodlogic.

This conclusion is based on the fact that organic farming still does not have convincing evidence to demonstrate its high degree of benefit to the organism. Only, if promotes healthy lifestyle reducing the amount of food produced by chemicals.

Procedure for qualifying Bio foods

With all of this in mind, it is important to know how the organic food and which ones don't. This has to do with the status in European law. It establishes three types of regulations which encourage marking and obtaining the "ecological" seal.

In short, the law establishes that all those foods grown with natural fertilizers, without the use of chemical pesticides and without genetic modification, are properly classified as “eco” or “Bio”.

For its cultivation and maintenance, properly natural fertilizers must be used and the facilities must be appropriate for a biodynamic development of the crop. Fertilizers with mineral or nitrogenous characteristics cannot be used on the soil, as they could lose the “Eco” seal.

Ecological Seal

Once the quality of a food crop, the law establishes that the food may contain its ecological seal. This is done through a Committee of Organic Agriculturelogic, where the seal is certified and organic products originate.

food display

After the food has been classified as organic and obtained its seal, it can then go to the market for consumption.

The denominations have to do with synonyms used in the regulation of the law, and do not have any identification difference related to food. All the aut communitiesOnomas can receive your seal of approval and display their food in the market.

There is also the case in which other denominations are used to distinguish this type of food. Some products have identifying labels or stamps with the words "obtained without the use of chemical agents", "biodynamic" or "organic". These words are accompanied by the name of the product or the commercial brand, and thus we identify the face productsnatural character.

Popularity of organic food (Bio)

In conclusion, throughout Spain and Europe, more and more natural and ecological products. This has to do with the idea that they are obtained in a healthier way and can benefit health.

Although they do not have much difference between other types of products with chemical agents, the population is becoming aware of consuming more natural or traditional foods. And simply the classification of this type of food obeys what is established in the law.

The words Bio, eco and organic on products have become a guide to choosing healthy foods. Most people want to eat food free of chemicals and feel good about what they choose.

If you are one of the people with an ecological and natural tendency or inclination, then find the products and organic food. You will take home a completely organic and naturally produced food.